![]() ![]() The steam may be too much heat for your baby if you are pregnant, and it may clear out sperm in your vagina or cervix if you are trying to conceive.ĭo not do a yoni steam if you are menstruating unless you are at the end of your bleed and the blood is dark, not bright red any longer. Contraindications of a Yoni SteamĪlthough there are many benefits of a yoni steam, it is not recommended in the following instances:ĭo not do a yoni steam if you are pregnant or trying to conceive. The warmth from the yoni steam and properties of the herbs help infuse the body in a way that can be supportive and healing both physically and emotionally. Used as a practice in South Africa, Indonesia, Mozambique, Thailand, Korea, as well as in countries in Central and South America, a yoni steam is used as a post childbirth remedy after lochia diminishes to help tone the womb and repair damaged tissue for the birthing mother. It may help with hormonal balance as well as with headaches. ![]() A yoni steam is believed to help cleanse uterine walls, increase blood circulation, tonify the pelvic floor, and support organs to return to their pre-pregnancy position (and size in the case of the uterus). ![]() What is a Yoni SteamĪ yoni steam, also known as a vaginal steam, is where you sit or kneel over a pot of steaming water, usually mixed with organic herbs or epsom salt or both. Yoni steam can help cleanse and restore the postpartum body. ![]()
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